Sautéed asparagus, Parmesan and aged balsamic vinegar

We try to avoid snacking on processed foods, and often look to the fridge to see if there’s any overlooked produce we can spruce up instead. Cooking up left over veggies and adding a bit of flavor is simple to do and makes for a nutritious snack – your mind and your body will appreciate it.

Sautéed asparagus, Parmesan and aged balsamic vinegar

A healthy, simply and nutritious snack you mind and body will appreciate.

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Prep Time 2 minutes mins

Cook Time 4 minutes mins

Total Time 6 minutes mins

Course Appetizer, Side Dish, Snack

Servings 2 people

Ingredients

• 6 asparagus spears (prep by cutting off ¼" bottom, or tough part, of spears)
• 1 Tbsp. extra virgin olive oil
• 1 Tbsp. grated Parmesan cheese
• ¼ tsp. lemon zest
• Salt and pepper to your taste
• A drizzle of your favorite balsamic vinegar (we prefer aged from Modena)

Instructions

 

• Heat olive oil in sauté pan at medium high. Once oil is hot add the asparagus and sear it for about a minute.
• Add desired amount of kosher salt and black peppercorn. Toss (or mix) all in pan and continue to cook for another minute.
• Pour asparagus into a bowl. Zest lemon, grate cheese and drizzle balsamic on top and serve.

Keyword gluten free – greens – healthy – simple – spring – vegetables – winter

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